Chef Brad Leone demonstrates how to use deli containers for kid-friendly cut snacks, making healthy eating easy.

Snacking doesn't have to be your diet's downfall. In fact, when done right, it can be one of the best ways to keep your energy up, curb cravings, and fuel your body between meals. The secret? Skip the ...

Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our response to this energy nose dive is often to hit the caffeine or ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

If you’re ready to make some changes and live in a way that supports heart health, you may think that means saying goodbye to snacking. Snacking does tend to get a bad rap, but only because it’s ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

There was a time, if you can believe it, when a respectable person could not have a little treat whenever she wanted. This time was, roughly, from the dawn of the republic to the middle of the 1980s.

Dill pickle, hot honey and matcha are among a clutch of ingredients touted to drive NPD in the global snacks industry. The ingredients have been tipped by Ai Palette, GlobalData’s innovation and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...