This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Tampa (BLOOM) – Gut health is a term that has become increasingly popular in recent years, and for good reason. Our gut plays a crucial role in our overall health and wellbeing. In this article, we’ll ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...

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Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

In late January 2020—when Covid-19, then known as 2019-nCoV, had yet to penetrate most national borders—a research paper was published in The Lancet medical journal detailing the symptoms of a cohort ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

When it comes to how to improve your digestion, there are lots of things you can do to improve your gut health and keep your digestive tract running smoothly. Some are easy to implement, like ...

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There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...