If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does it matter? Short for heart rate variability, HRV has become a popular ...
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What Heart Rate Variability Means on Your Fitness Tracker—and Whether It's Worth Paying Attention To
Here’s what this health metric really indicates, according to cardiologists. Fact checked by Isaac Winter Reviewed by Vivek Cherian, MD Heart rate variability (HRV) is the difference in the timing ...
Many parents know that their own pulse or heart rate should be within about 60 to 100 beats per minute. Your child, however, may have a higher pulse rate, depending on their age. Because heart rate ...
If you own a wearable fitness tracker, you’ve likely seen a category referring to your resting heart rate. As the name implies, it measures the number of times your heart beats per minute while you’re ...
What Does a High Resting Heart Rate Mean? The ups and downs of HRV can be so tricky to navigate, in fact, that most doctors, even cardiologists, don’t factor it into treatment plans for their patients ...
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