Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Back into fitness after a multi-month hiatus, I was looking for all the help I could get. I agonized over which wearable to commit to (read: procrastinated my first exercise session as long as ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Photoplethysmography (PPG) is an optical technique that provides a non‐invasive method to monitor cardiovascular dynamics by detecting blood volume changes in the microvascular bed of tissue. This ...

February 18, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. The Powerbeats Pro 2 are a new set of headphones with a ...