The new year means new health goals for lots of people so TODAY fitness contributor Stephanie Mansour stops by Studio 1A with ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Heading into a new year, it feels like a great time to mix things up. So, after several years interviewing leaders in health ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

THE RISK OF FALLS AS WELL. AND AS WE NEAR THE END OF 2025, PEOPLE ARE LOOKING FOR MORE WAYS TO GET FIT, EAT HEALTHIER AND FEEL BETTER IN THE NEW YEAR. NEW YEAR RESOLUTIONS ARE TRENDING RIGHT NOW, BUT ...

When it comes to fitness and wellness, small actions compound over time. These seemingly modest steps gradually rewire behaviour, making healthy choices feel natural rather than forced.

Registered dietician Ashley Koff joins ABC News Live to share tips on how people can successfully smash their health goals.

If your patients express concern about maintaining health goals while going on summer vacations, be sure to share that they can enjoy their trips with proper balance and moderation. Assure your ...

In the latest edition of Money Monday, WLWT is helping people stick to their financial goals. On Monday, director of ...