This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
Alzheimer’s disease is a neurodegenerative disorder characterized by brain alteration including synaptic loss, chronic inflammation, and neuronal cell death. Scientists have found evidence that the ...
Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.
The connection between the gut and brain was discovered long ago, but the role of the gut microbiome in this relationship is still being explored. Recent studies suggest that disruptions or ...
The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous system of the gut). This two-way street allows your brain to influence your ...
Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...
Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental ...
The maternal microbiome and immune system have both independent and synergistic effects on fetal brain health—changes in the ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...