HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew Huberman share feedback on the new guidelines.

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is essential, but balance is key, so fruits, vegetables, legumes and grains should remain a priority.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods to avoid or limit are highly processed foods, refined carbohydrates and added sugars. The "food pyramid" has literally been turned upside down.

From steak to sugar, a UVA Health registered dietitian serves up the fresh take on America’s new dietary guidelines.

South Park’s upside-down food pyramid joke just went viral after RFK Jr rolled out a flipped federal food chart, there are so many opinions and critics about the new food pyramid already leaving fans

Food and Drug Administration Commissioner Dr. Marty Makary joins ‘Fox & Friends’ to discuss updated dietary guidelines prioritizing protein, fruits and vegetables, while urging Americans to cut back on ultra-processed foods.