Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

My sister who works as a social worker often leads groups in creating vision boards. For someone like myself who is a self-described Type A personality, participating in such an activity would ...