A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Some people with treatment-resistant depression have finally found relief in an innovative brain treatment called SAINT.

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Even though times have changed, the old-school ideas about men being tough, stoic, and in control haven’t exactly disappeared. They still show up within families, at work, and in the way men talk to ...

If you have idiopathic hypersomnia (IH), you know it can affect your physical health. But it can also affect your mental health. About 30% of people diagnosed with IH also have depression. A dual ...