Find a balance between legal career and home life is just one piece of advice for stressed-out lawyers, trial or otherwise.

For millions of employees, work stress doesn’t start Monday morning — it starts Sunday night. It’s that subtle shift in mood when the weekend winds down and the workweek looms. Your brain begins ...

Sometimes, work can be a great source of pride. It gives purpose to life and creates a sense of stability. But it can also be a great source of stress. Long hours on the clock, tight deadlines, ...

Create Calm and Change Your Outlook will leave the workshop with an understanding of stress and how we react to it, ...

Gaslighting is often subtle - trust your gut when something feels off. Between fluctuating markets, rising client expectations, and internal politics, it is no surprise that 66% of employees feel ...

Employees are facing rising expectations, according to a new survey, and issues with burnout are rising as well. More than half of the 1,000 employees in Modern Health’s annual Workforce Mental Health ...

While stress causes some people to crumble, mentally strong people are able to thrive despite added tension. In fact, they view adversity as an opportunity for growth. Whether they're dealing with ...

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It's not always easy to tell what you're really feeling. Life moves fast, responsibilities pile up, and before you know it, your emotions get buried under deadlines, obligations, and constant pressure ...