Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

Contorting their bodies into yoga poses, competitors from four states vied for top place in the Regional USA Yoga Asana Championship in Clarksville on Sunday. Epitomizing strength and flexibility, the ...

The Yoga Puppies and Yoga Kittens calendars, 2011, are all about picking up your yoga moves from flexible felines and contorted canines. Photographer Dan Borris, 53, has created the artwork. Borris, ...

In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...

We all need some workout motivation, and the fitness gurus of Instagram seem to be living our ideal lives. With perfect bodies and tons of beauty and success, these fitness masters are what we aspire ...

It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga, but teachers say this can be damaging. It's also ableist and off-putting ...

The painted bronze statue of Kate Moss is entitled Sphinx Supermodel Kate Moss is depicted in a contorted yoga pose in a life-size bronze statue, due to go on display in the Netherlands. The sculpture ...