A lot of the time, a short term sacrifice can cultivate long term success—we just have to be willing to make the decision to stick with the adjustment. When planning for the future, there's nothing ...

"For every complex problem, there is a solution that is simple, neat, and wrong." Henry Louis Mencken When I talk about what people do when being consistent, I mean that they generally behave in ...

To be 100-percent honest, I put a lot of pressure on myself with this column. I feel as if I should be posting photos of my (non-existent) six-pack abs or (also non-existent) amazing weight loss to ...