Apps like Calm and Headspace offer guided meditations and mindfulness exercises. Podcasts such as "Sleep With Me," "Phoebe Reads a Mystery," and "Boring Books for Bedtime" feature sleep-inducing ...
"Experience the soothing effects of Rain & Thunder ASMR with our calming storm sounds. Let the gentle patter of raindrops and the distant rumble of thunder wash over you, creating the perfect ...
If you find the sound of rain on your window soothing, then Rain Rain Sleep Sounds could be the perfect app for you. The app features over 100 endless sounds that are designed to lull you to sleep, ...
Many people are working while listening to music and environmental sounds such as rain to concentrate on their studies and work. If you use the web application ' lofi.co ', you can mix the ...
Busy lives can often mean restless nights – don't leave your sleep to chance and use these amazing apps to enter the land of nod STRUGGLING to get a decent night’s kip? We’ve rounded up some of the ...
SINGAPORE — On the back of a nasty sore throat and sleepless nights, I entered my sound bath session with light scepticism and hope that this meditative experience would offer some healing like some ...
This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...
Sleep is important. But knowing we need to prioritize sleep or that we aren’t getting enough, sadly, is not conducive to getting more. And insomnia is an alarmingly common condition. As many as 35 ...
Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most effective at helping you kick that snooze button habit. But did you know ...
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