A bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may progress to become herniated discs. Lower back ...

A bulging, or herniated, disk occurs when the spongy center of a disk in the spine pushes out through a tear in the outer, rubbery portion of the disk. Symptoms can include pain and problems with ...

Could I Have a Herniated Disk? Back pain can sneak up on you when you least expect it. One minute you're sitting comfortably in front of the TV, and the next you try to stand up, and a sharp pain ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...

Herniated disc is said to occur when the intervertebral disc between the two vertebrae of the spine protrudes or herniates into the spinal canal and compresses the spinal nerves that travel through ...

A vertebral disk is a rubbery structure between the vertebrae in your back. It cushions the bones in your spine. When a disk herniates, some of the cushioning material slips out of the casing that ...

Speaking to The Mirror back in 2019 ahead of a new series of Dancing On Ice, the pair admitted that years of ice skating have taken their toll on their health and physical ability. While comparing ...

Certain exercises can help heal herniated disc faster than waiting it out. Those may include different stretches, rotations, and bends to help push the disc back away from your nerve root. Herniated ...