Basically, cognitive overload is what happens when you're inundated with more information than your brain can process, so ...

Sensory overload is often about uncertainty and how long the brain has to stay engaged—especially in autism and ADHD.

Discover nine common brain habits that reduce focus without notice, learn how they develop, and why recognising them is ...

When the brain becomes overstimulated, these pleasure spikes become less effective, leading us to believe we need more and ...

Wondering why you walked into a room? Feeling less effective at work? Overwhelmed with household tasks? Forgetting appointments? Do you have cloudy thinking or a sluggish thought process? Struggling ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Information overload is everywhere, from non-stop news to rat-a-tat email inboxes. At the receiving end of this deluge of verbiage is the human brain—your brain— metaphorically endowed with a vacuum ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...

Recent research shows that your brain doesn’t pay attention in one smooth stream—instead, it switches focus in quick bursts, about 8 times per second. This process, called “attentional sampling,” ...

Recent research shows that your brain doesn't pay attention in one smooth stream-instead, it switches focus in quick bursts, about 8 times per second. This process, called "attentional sampling," ...

Our modern world moves fast . As a paediatrician, I am seeing more and more children who aren rsquo;t just overwhelmed by academics but also by screens, distractions, and stress mdash;factors that can ...

You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep ...