Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.