I am a dedicated and compassionate therapist passionate about helping people uncover the true causes behind their emotional struggles. My goal is to support clients in identifying and addressing the ...

Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self ...

Research suggests that while connection is important, children actually feel more secure with a balanced approach that combines warmth with clear expectations. Many families who exclusively practise ...

Approach-avoidance behaviour represents a fundamental aspect of human interaction with the environment, delineating the inherent tendency to move towards stimuli perceived as positive and away from ...

Understanding your child's daily behavioral patterns is key for parents. Mornings often bring peak alertness and receptiveness, ideal for learning. As the day progresses, energy wanes, leading to ...