JOPLIN, Mo. — It could be an elevated heart rate, headache, fatigue – all signs of extended stress. Bad things right? Not always. “I think that there’s kind of a fine line between the two,” said ...

There are many definitions and interpretations of stress. In general, we tend to think of stress as a bad thing resulting from pressure imposed on us from physical, mental, or emotional demands that ...

The onset of stress can happen in an instant, leaving entrepreneurs figuratively paralyzed and unable to function adequately or cope heartily. Stress can also creep up in small, unnoticeable doses, ...

It may be surprising to hear, but medically speaking, not all stress is bad. Healthy stress levels help build resilience, says Safia Debar, MBBS, a stress management expert at Mayo Clinic Healthcare ...

If the world really had a supervillain, it would have to be stress. With all due respect to Thanos, The Joker, and Superman's archnemesis, Lex Luthor, none of these theatrical bad guys hold a candle ...

Honing your stress management skills can help improve common behavioral symptoms of stress like nail biting, skin picking, and overeating. Stress happens when your body responds to a challenge. It can ...

Common stressors for youth include academics, family changes, social pressures, and global events. Parents can help children manage stress by modeling healthy coping strategies and creating a ...