January is one of the busiest months of the year for gyms, as people return to exercise after weeks or months of reduced ...

The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...

We all experience random aches and pains. That twinge in your back after gardening. The occasional headache after a stressful day. The muscle soreness from trying a new workout. Most of the time, ...

Back pain affects millions of people daily, often stemming from weak core muscles that fail to provide adequate spinal support. The interconnected muscle groups surrounding the torso work together to ...

Let’s accept it: gone are the days when back pain used to be an issue for elderly people. Nowadays, it is one of the most common complaints, even among young adults. Many people shrug it off as a ...

Primary care doctors, rheumatologists, pain management specialists, and psychiatrists may be involved in helping individuals manage lower back pain. Lower back pain is a common and often debilitating ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...