Uric acid levels are typically 2.5–7.0 milligrams per deciliter (mg/dL) in males and 1.5–6.0 mg/dL in females. Low levels are rare, but high levels can lead to gout, kidney disease, and other health ...

High uric acid can make the body feel heavy, tired, and inflamed. Many people link it only with joint pain, but it also affects energy, sleep, and day-to-day comfort. The good news is that small, ...

Protein is a well-known nutrient known for its muscle building and repairing properties. The general perception of many people is that consuming protein is always good, especially for those who go to ...