The following column is the opinion and analysis of the writer. When you think of the word “toxic,” what (or who) comes to ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been learned, ...

Emotional patterns pass silently from generation to generation. Patterns of reactions, dealing with stress, expressing love, ...

A new study shows how cues like sounds and images influence decisions and make changing habits difficult over long time.