More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Ultra-processed foods, which make up over half of daily calorie intake in many developed countries, are increasingly being ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...